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Dating Coaching Exercises

Dating Coaching Exercises

Dating Coaching Exercises

 

צור קשר

I believe that "Character is Destiny", which means who I am today leads me to who I meet tomorrow . Therefore when I change my character I change the people I meet .
If you are not meeting the people you want to meet, you may need to  change something about your character. Exercises 1+2 are based on the principle that "Character is Destiny"


Exercise #1
What is one quality about yourself that if you were to improve that quality you would have better relationships?


Exercise #2
1. What qualities do you have that help you stay in and deepen a relationship?
2. What qualities do you have that make it difficult for you to stay in a relationship?
3. What would your partner benefit from marrying you?
4. Why would your partner not want to marry you?


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If you don"t have a clear picture of who you want to marry than the chances of finding him/her are slim. Exercises 3+4 will help you clarify who you are looking for.

Exercise #3
1. Write down the qualities of the person you want to marry.
2. Prioritize your list.
3. Now make a list of the qualities you will not tolerate in a partner.

Test these lists out in your next relationship.If you are attracting the qualities you don't want, you are probably stuck in old non-beneficial dating patterns.


Exercise #4
1. What experiences would you like to experience with your future partner?
2. What aspects of your personality would be expressed in these different experiences?


Begin to invest time,money and energy in the type of experiences you want to experience. The partner who shares your interests in waiting for you in those experiences.   

 
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Albert Einstein's definition of insanity is doing the same thing in the same way and expecting different results. This is also true regarding dating. If you have been dating for a while and have not yet gotten married than you need to change the way you date. The goal of  Exercises 5 is to help you develop an undeveloped part of your life. When you develop yourself your character changes and so do your dates. Remember character changes happen over time which is why these exercises require multiple repetitions.   


Exercise #5


Everyday for 14 days:
*Write 2-3 compliments you are currently not receiving but would like to hear.
*Write 2-3 ways I can add fun into my life.
*Write 1-2 answers to the question : If I were to invest in myself I would...?

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